Each month we learn more about body systems, dis-ease and the keeping the body well.
This month we will learn about water soluble and fat soluble vitamins, minerals and important "essentials" that keep your body in tip-top shape.
Join us as we discover the best sources for the nutrients as well as the difference in getting them through nutritional supplements or food!!
This class will be IN PERSON at the SELAH office.
Bring a friend for an extra ticket into our drawing!